PlaySafe AT Home: Back Health and Mobility



PlaySafe AT Walt McCurry demonstrates ways to maintain flexibility and practice proper lifting techniques at home. Check out this link for more information on back exercises and stretches.

https://www.urmc.rochester.edu/medialibraries/urmcmedia/medicine/general-medicine/patientcare/documents/backexercisemedline.pdf

30 views0 comments

Recent Posts

See All