Kaylee KoerperichMar 241 min readPlaySafe AT Home: Back Health and MobilityPlaySafe AT Walt McCurry demonstrates ways to maintain flexibility and practice proper lifting techniques at home. Check out this link for more information on back exercises and stretches. https://www.urmc.rochester.edu/medialibraries/urmcmedia/medicine/general-medicine/patientcare/documents/backexercisemedline.pdfPlaySafe AT Home24 views
PlaySafe AT Walt McCurry demonstrates ways to maintain flexibility and practice proper lifting techniques at home. Check out this link for more information on back exercises and stretches. https://www.urmc.rochester.edu/medialibraries/urmcmedia/medicine/general-medicine/patientcare/documents/backexercisemedline.pdf
